As I head on this quest to getting healthy and learning to understand myself I realized something.

I am a midnight muncher, or late night snacker as some would say.

I can go hours and hours with out eating anything at all but it seems once the clock hits 10pm my tummy just starts going no matter how often I have eaten during the day.

I get these horrible cravings and I think it’s purely out of boredom.

I have to admit at times my depression kicks in and then I really become a midnight muncher, and it’s when I crave the worst food.

I’m sure there are more people out there who do the same thing as I do and if you my friend have found a way to help with the midnight munchies please please let me know, I’d be willing to hear just about anything to help with those late night trips to the fridge.

I am learning as I go and sometimes just getting started seems to be a task.
It’s like my mind wants to many things all at once..lol

OK well I am done .. it’s late .. and the fridge is calling .. lol I kid I kid!